Weekly sessions are £65.

Each session lasts 50 minutes and takes place weekly.

This varies from person to person. Some people find a few sessions helpful, while others choose longer-term therapy. We can review this together regularly to ensure the support meets your needs.

I work with adult individuals (18+) from all backgrounds. Sessions are offered in a safe, non-judgmental environment.

Counselling can support a wide range of issues, including anxiety, depression, trauma, abuse, relationship problems, low self-esteem, grief, identity concerns, and life transitions. It’s also a space for personal growth and increased self-awareness.

The first session is a chance for us to explore what’s bringing you to counselling and what you’d like to get out of it. There’s no pressure – it’s a space for you to talk and ask any questions.

Yes, confidentiality is a core part of the counselling relationship. The only exceptions are if there is a risk of serious harm to you or others, or if required by law. These limits will be explained fully in our first session.

Yes, I am a fully qualified counsellor and psychotherapist in the UK, and an Accredited Member of the National Counselling & Psychotherapy Society (NCPS). I work within the NCPS Code of Ethical Practice.

I offer both… In-person sessions at my Therapy Room in Farnham, Surrey – and online therapy sessions via secure video call for clients throughout the UK. You’re welcome to choose whichever suits you best.

Simply get in touch via the contact form, email, or phone. I offer a free 15 minute online consultation to help us decide whether we’re a good fit before you commit to ongoing sessions.